
Johann Callaghan
Johann Callaghan is an International Bestselling Author, Global Speaker, Sleep Expert, Award Winner, Certified Health Coach and Founder of the S.L.E.E.P. Success SystemTM, a scientifically backed framework.
Most leaders chase performance, yet overlook the source of it: energy. Johann helps leaders and decision-makers go from operating in survival mode, drained, distracted, and underperforming to becoming optimally energised, focused, and high-performing… by turning sleep into their greatest strategic asset, using the S.L.E.E.P. Success SystemTM.
Featured globally on TV, radio, and hundreds of podcasts, and host of the Empowering Family Health Podcast. Johann has shared the Los Angeles Tribune stage with Dan Kennedy, Complimentary Medical Association (CMA) stage with Dr Frank Sabatino and Jayney Goddard, other stages with Andy Harrinton, Leslie Fieger, Tracey Repchuk, Stacey Hall, and co-hosted on world leading televised global summits with Deb Drummond.
She has numerous nominations including The Rising Constellation Ezway TV Award, and recently received an award in Excellence sponsored by the TD Bank of Toronto, Canada.
A Proud member of The CMA, Professional Member with Professional Speaking Association Ireland (PSA) and active member of the 262 Women’s Project (Mission Accepted), one of the most influential global platforms for authorship and speakership with appearances at the prestigious Emmy’s and Oscars gifting suite in Los Angeles, USA.
With over 15 years in study, teaching, and coaching, she delivers courses, workshops, and keynotes worldwide.
Johann enjoys forest walks, travel, family time, and a proud grandmother. She believes SLEEP is Your Greatest Asset!

Calm Your Vagus Nerve – Tip No.5
Take Control of Your Life
Sleep: A Midlife Woman’s Essential Nutrient
Sleep Better Through Midlife
Give Your Body What It Needs – Tip No.6
Sleep Better During Midlife Tips 1&2
“SLEEP is Your Greatest Asset”
– Johann Callaghan
Get Your Free 15 Min Sleep Strategy Call
If you need my personal help planning out your Sleep Strategy, then book a free 15 min complementary 1:1 call now to see how I can help you.
Stop struggling with your sleep and start getting the Sleep Success you deserve.

Make midlife your time to bloom — rested, energised and ready for what’s next.







