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A PLACE FOR YOU TO LEARN ABOUT AND UNDERSTAND ABOUT MIDLIFE
& TRANSFORMATION

Welcome to the  the Midlife Butterfly Club Magazine.

These articles, videos, and podcasts are to help you deal with some of the usual difficulties that midlife women have to face, particularly to do with Health, Finances, Partners, Confidence and Family , so that you can move towards living the life you want.

The items you see below will slowly move down and disappear as we add a new one every few days.

Tell us what you think in the Comments at the end of each article.

Welcome to Midlife Butterfly Club Magazine

Welcome to the Midlife Butterfly Club Magazine

The articles, videos and podcasts here aim to educate, entertain or inspire you about issues faced by midlife women during their Midlife Transition. This midlife transition we talk about is the journey women make from being ‘a young woman’ to being ‘a midlife woman’ and defining themselves and their roles…

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Different Symptoms of MENOPAUSE

MENOPAUSE  and Different Symptoms Susan says: Not many people realise that there are approximately 34 different symptoms of menopause, of which every woman will have a unique experience. Along with all the physical symptoms, it causes personality changes, mood changes, behaviour changes and emotional changes. As well as other stresses…

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Get Ready for Spring

To help us get through these last dank days of winter,  we are focusing on Getting Ready for Spring. Spring is a time of renewal, a new beginning and a perfect opportunity to restore balance and organize your life. Spring is the ideal time to take stock and make changes.…

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Sunday Music Vibes

For our Sunday Music Vibes, we're taking a moment to appreciate the incredible journey of midlife women with the iconic tune "I'm A Woman" by the wonderful Peggy Lee. From life experiences to the strength that comes with age, this song reminds us of the power and grace that midlife…

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Managing Your Menopause. Eat Less Crap

Eat Less Crap – Managing Your Menopause

Eat Less Crap and Eat More Food to Manage your Perimenopause Here is another in our Managing Your Menopause series. Jo Pigott explains how you can immediately reduce the impact of your perimenopause simple changes to your food and drink intake. Even if you can’t change your eating and drinking…

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Don’t worry about Debt!

Don’t worry about Debt! The most common thing people do when in debt is the worst possible thing – spend their time and energy worrying about their debt. I suggest you look for something to do about it! You may say, ‘But what can I do? I can‘t afford to…

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What is meant by Emotional Freedom?

Audio Podcast - What is meant by Emotional Freedom? We know women are both more intuitive and more emotional than men. These are very good attributes to have, but sometimes they work to our disadvantage. Have you had situations in your life where your emotions prevented you from saying or…

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Get More and Better Sleep –   Tip 9 & 10  from Johann Callaghan

Get More and Better Sleep - Tips 9 & 10  from Johann Callaghan     Johann is a certified sleep science coach and health coach. She has appeared many times in the media; radio, podcasts, TV, magazines and newspapers and is an award-winning entrepreneur. She helps to educate, inspire and…

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What questions are you asking yourself?

The most important questions for  women arriving at middle life are: 'Who Am I now?' and 'What is my future? They want to know ‘What is happening in my life’ or when they get here it might be: ‘Am I a midlife woman?’ or ‘What does it mean to be…

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Keeping the Love Alive

What happens?  You meet, you fall in love, you can’t take your eyes off each other You want it to last forever.   And then all of sudden everything seems like hard work. Perhaps because it requires no skill to ‘fall in love’, it is often thought that maintaining your relationship…

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Music Sunday – Miley Cyrus – Flowers

We are sharing this again as this is the song of most women nowadays as we celebrate International Women's Month here in Midlife Butterfly Club 2024. This Sunday, let's soak in the soulful vibes of Miley Cyrus's song 'Flowers.' Embracing the beauty of the lyrics, it resonates with the experiences…

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The Tale of The Wife of Bath

'The Wife of Bath' story is from The Canterbury Tales written in 1400. Not very appropriate to today you might think. Well, it turns out the  Wife of Bath is a very independent minded woman, an early Feminist in fact, and this is a very timely story to tell around…

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