How much money do you need to live!? Most people cannot answer the question. They have no idea. Why is that? People who attempt to monitor their money flows usually rely on their Bank and Credit Card statements. But they only give us a photograph of the situation at a…

This Sunday, we’re featuring Taylor Swift’s empowering anthem "The Man." In this bold track, Taylor explores gender inequality and the double standards women face in society. With clever lyrics and strong imagery, she challenges what it means to navigate life as a woman versus a man. It’s a perfect fit…

We were getting ready to launch the Members Area of the Butterfly Club this weekend and then disaster struck the area where Andrea lives. Read her account of what happened.       Love Jean A Night of Uncertainty: My Experience During the Unexpected Floods in Oas, Albay On 22 October…

Do you consider yourself to be an Optimist or a Pessimist? Maybe you would say, like many people, it depends on the circumstances. Maybe you consider yourself a waverer between Pessimism and Optimism. In case you prefer to watch and listen I have recorded a video for you https://lovemidlifewoman.wistia.com/medias/ithi2jhvoi  Recently,…

As you have arrived at middle life, how has your attitude to intimacy changed? Women have differing levels of sex drive in their youth. However when midlife arrives, it is usually diminished by the multiple demands that middle life makes on our time and energy. Have you seen my presentation…

As part of human evolution, we learned to talk. Grandmothers passed down knowledge and experience of child rearing by ‘word-of- mouth’ to mothers. However, with our more mobile society, that advice is frequently not available. Today we need to pool what knowledge and experience there is and to take much…

For our Sunday Music Vibes, we're taking a moment to appreciate the incredible journey of midlife women with the iconic tune "I'm A Woman" by the wonderful Peggy Lee. From life experiences to the strength that comes with age, this song reminds us of the power and grace that midlife…

Why can’t you Sleep? Last Tuesday our Sleep Expert Johann Callaghan delivered a brilliant and informative seminar on the importance of getting enough good quality sleep.It doesn’t just cause you to feel tired during the day it contributes to many other health issues. These include being over-weight, diabetes, heart disease, and weakened immune…

By Aries Yeo - Our Mind Mender Expert To reduce the importance of other people's opinions, you need to believe in Yourself – and bring out your inner confidence! When you are confident, not faking it, where would that confidence come from? Yes,  it comes right from your core, and…

When you have toothache your attention is almost completely taken up by the pain.        At this time, perfect health would be not having that toothache. What we forget are the day-to-day discomforts which are barely considered illnesses, like back pain, headaches, blocked sinuses, and sore feet. These…

We all know how important a good night's sleep is, but sometimes it feels like something is holding us back. Whether it's a lingering worry, a habit, or a restless thought, identifying what keeps you up can be the first step toward better rest. If you're ready to learn how…

Midlife mantra: Man! I feel like a woman in my prime. Shania Twain vibes, because age is just a number, and confidence is timeless! 💃✨ #MidlifeMagic" Lyrics Let's go girlsC'mon I'm goin' out tonight, I'm feelin' alrightGonna let it all hang outWanna make some noise, really raise my voiceYeah, I…