Married at First Sight
Married at First Sight by Frances Day. Have you been watching Married at First Sight?…
Glynis Johns – Sister Suffragette
A heartfelt tribute to Glynis Johns, who reached 100 before her passing. Her rousing performance of Sister Suffragette in Mary Poppins lit a spark for women’s equality before the second wave of feminism began. Her legacy reminds us how far we've come—and how far we’ve yet to go.
Women Who Overcame Eleanor Roosevelt
Born into New York aristocracy in 1884, Eleanor Roosevelt's early life was marred by emotional neglect and tragedy. Losing both parents by age ten, she was raised by a strict grandmother, instilling in her a profound sense of loneliness that later fueled her empathy and commitment to social justice.
Mealtime Myths and Modern Life
Many childhood food beliefs linger, but modern life complicates nutrition. Depleted soil, long transport, and poor preparation strip foods of nutrients. Local, frozen, and lightly cooked options help maximize benefits. True nourishment means understanding how to counter today’s mealtime myths, not just trusting old ideas about what’s “good for us.”
Helen Reddy – I Am Woman
Helen Reddy’s I Am Woman is a timeless anthem of strength and resilience. As midlife women, its empowering lyrics remind us of our journey, growth, and invincibility. Celebrated in the Midlife Butterfly Club, this song inspires self-acceptance, confidence, and connection. Turn it up and embrace your power today.
Childhood Care and Romantic Relationships
Early childhood care shapes how we love as adults. Attachment styles—anxious, avoidant, or secure—often mirror our first relationships with caregivers. This series by Heather Garbutt explores how to recognise and shift unhealthy patterns, empowering you to build the love life you truly deserve, no matter your past.
Sunday Music Vibes Jolene by Dolly Parton
Dolly Parton’s iconic “Jolene” resonates deeply with women navigating midlife challenges. Its vivid lyrics and haunting melody reflect insecurities, resilience, and courage. By confronting fears, the song empowers listeners to reclaim confidence, face transitions boldly, and find renewed purpose. “Jolene” is a timeless mirror...