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Love & Intimacy
Love and Intimacy

Love and intimacy are almost always associated with an exclusive relationship with a member of the opposite sex.

For many, this is the usual way to begin. When that sense of fulfilment fades, we often seek a partner to provide love, excitement, and, hopefully, completeness.

After all, this is the kind of love celebrated in songs, poems, novels, and romantic comedies. By pursuing it, we fulfill our ‘biological imperative’—having children and repopulating the planet.

Of course, there is much to learn about how to cultivate this kind of love for positive outcomes, and we explore that in this section.

However, love and intimacy extend far beyond traditional relationships—especially as we move into midlife.

Below you will find some articles and videos we have put together to give you valuable information to help you understand what is going on for you.

Changing the Face of Love
Changing the Face of Love

The changing face of love in midlife presents unique challenges for many women. Maybe your long-term partner is no longer in your life, or perhaps the love in your current relationship has faded. Finding love in..

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Is my Sex Life over at 45
Is my Sex Life over at 45?

Is my sex life over at 45? Only if you want it to be. The type of sex life you have after 45 is entirely up to you. Whether you are currently active or not, your experiences can evolve as you change, as your body..

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Joys and Hazards of Midlife Love
Joys and Hazards of Midlife Love

The joys and hazards of midlife love are explored in our recent series of online seminars called Six Steps for Midlife Women to Take Back Control of Your Life. These sessions focus on the six key areas that often hold midlife women back from fulfilling their..

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The Tale of The Wife of Bath
The Tale of The Wife of Bath

The Wife of Bath story is from The Canterbury Tales, written in 1400 by Geoffrey Chaucer. Not very relevant today, you might think. However, The Wife of Bath is a remarkably independent-minded woman..

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The Seasons of Love

Love evolves through every stage of life, bringing both challenges and joys. As we enter midlife, relationships take on fresh dimensions, shaped by growth, experience, and changing priorities. More importantly, this phase invites deeper self-reflection and renewed emotional connections. Through this journey, Seasons of Love explores how to nurture intimacy, deepen connections, and embrace the beauty of love in all its forms during this transformative time.

How to Find Love in Midlife

Finding love in midlife is about embracing new opportunities, rediscovering yourself, and building meaningful connections. At this stage, you may have a clearer understanding of what you truly desire in a partner. Whether you’re seeking companionship, romance, or both, this period offers the chance to approach relationships with clarity and confidence. Additionally, this section provides guidance, insights, and inspiration to help you open your heart to love again. With the right mindset, you can create fulfilling relationships that align with your personal growth.

Men and Women Are Different

Men and women often approach life, relationships, and communication in distinct ways, shaped by biology, experience, and perspective. As a result, these differences can sometimes lead to misunderstandings. However, by understanding them, we can foster greater empathy, connection, and harmony in midlife relationships. In this section, we delve into how these contrasts can enrich partnerships. Furthermore, we offer practical tips for bridging the gaps, enhancing communication, and building stronger, more fulfilling relationships.

Changing Attitudes Toward Sex and Gender

Attitudes toward sex and gender are evolving, bringing greater awareness and inclusivity. In today’s world, traditional norms are being redefined, allowing for more authentic self-expression. For many, midlife presents an opportunity to reflect on these shifts, explore new perspectives, and embrace both personal and societal changes. Moreover, this section examines how evolving views on sex and gender impact relationships, self-identity, and emotional well-being. By staying open to change, we can create deeper connections and a more fulfilling experience of love.

The Divine Feminine and Masculine

The Divine Feminine and Masculine represent balanced energies that exist within us all, regardless of gender. When we recognize these forces within ourselves, we can cultivate harmony, creativity, and deeper self-awareness. In turn, this understanding allows us to bring balance to our relationships and personal growth. As a result, this section explores how these energies shape our lives, relationships, and sense of purpose. Ultimately, it offers insights into connecting with your authentic self in midlife and beyond.

Understanding the Game of Midlife Love

Midlife love is a game of rediscovery, patience, and openness. Unlike in earlier years, relationships at this stage are influenced by life experience, shifting priorities, and newfound self-awareness. Consequently, they take on new dynamics that require thoughtful navigation. To help guide you through this phase, this section unpacks the unique challenges and joys of midlife love. Additionally, it offers strategies to deepen connections with authenticity and grace. By embracing this stage with an open heart, you can build relationships that are more meaningful and fulfilling.

Our Expert

Jean Macdonald

Known as the Midlife Midwife, Jean helps women navigate their midlife transition with confidence and purpose. Moreover, she is passionate about empowering women in their forties and beyond. As a result, she founded the Midlife Butterfly Club, inspired by the transformative journey from caterpillar to butterfly.

In addition, as the author of Love, Sex, and the Midlife Woman, Jean brings together a team of experts. Together, they support midlife women in every aspect of their journey, ensuring they thrive during this life stage.

 

Kimber Rose

A Certified Sexual Health and Wellness Nurse and Certified Somatic Sex, Love, and Relationship Coach, Kimber has spent over 12 years helping individuals create healthier, more fulfilling sex lives. Initially, she focused on empowering women. However, she now works with men and couples, guiding them toward deeper intimacy and sexual confidence through somatic practices.

Moreover, Kimber specializes in issues like erectile dysfunction, performance anxiety, low libido, and sexual trauma. Through her approach, she helps clients clear stored trauma, unlock desire, and step into their most empowered selves.

 

Alison Pilling

Ali is a sex coach, teacher, and writer on both a personal and professional journey through the erotic realms. By exploring the world of conscious sensuality, pleasure, and power in myriad ways, Ali moves toward greater personal and erotic freedom.

Furthermore, as the creator and host of The Sex Lectures, Ali offers a permissive space for promoting sex-positive information and inspiration. Through this platform, they encourage open conversations and deeper understanding of sexuality.

 

Shaunna Lee

Here’s a revised version with improved flow and more transition words:

Shaunna is a Business Strategy Consultant, Best-Selling Author, and Podcast Host with over 15 years of expertise in strategy, operations, and customer success. With this experience, she helps businesses scale, optimize processes, and drive growth.

In addition, she is the author of So You’re Divorced, So What? and the host of Start Again with Shaunna Lee. Through these platforms, she shares insights on resilience, transformation, and leadership. Above all, she is passionate about empowering individuals and businesses by delivering actionable strategies for success.

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