BUTTERFLY CLUB MAGAZINE
If you are experiencing a Midlife Crisis or not, these articles and videos aim to give you insights, tools and inspiration to deal with the many issues that come up at this difficult time. Articles are replaced every few days so if something catches your interest don’t delay reading it as it may soon disappear.
Introducing the Midlife Butterfly Club Magazine
Our main way of telling you about the midlife transition is through our magazine.This is a rolling series of twelve short articles, videos, and links to podcasts of interviews with Experts interviews which aim to explain. support and guide midlife women through this difficult time.
Below you will see some articles currently in the Magazine. Click on any one to read.
What is Trauma all about?
16 April 2025
The words trauma and traumatic are often misused, diluting their true meaning. Real trauma leaves lasting emotional wounds and can cause serious conditions like PTSD. Even forgotten childhood experiences can affect adult health. Healing requires expert support, like that offered by trauma specialist Adel Houten.
Shamed for what she wore! Part 2
14 April 2025
Annie Den Haan reflects on how early experiences of shame influenced her self-image and fashion choices. A visit to Florence and the purchase of a white trench coat marked the beginning of her journey toward embracing her true style and identity...
How to Improve Your Relationship with Yourself
9 April 2025
Midlife is a transformative phase where many women reassess their lives. It's a time to rediscover oneself, embrace change, and pursue personal growth. By focusing on self-awareness and setting new goals, women can navigate this period with confidence and purpose.
Shamed for What She Wore! Part 1
7 April 2025
In Part Two, Annie Den Haan reflects on how being shamed for her clothes shaped her identity. A white trench coat bought in Florence becomes a symbol of reclaiming confidence, marking a turning point in her journey from self-doubt toward freedom of self-expression and personal authenticity.
Nancy Astor: A Trailblazer in a Turbulent Era 1879 – 1964
4 April 2025
Discover the remarkable journey of Nancy Astor: A Trailblazer in a Turbulent Era 1879 – 1964, the first woman to sit in the British Parliament, who challenged sexism and led groundbreaking social reform.
How intelligent do you think you are?
4 April 2025
Many believe intelligence is fixed, but research shows it develops over time. Traditional education often ignores talents beyond academics, leaving many feeling inadequate. The Butterfly Club helps individuals discover and grow their unique intelligences, including financial and emotional intelligence. Join our community to unlock your potential and redefine intelligence!
Who’s looking after you?
2 April 2025
Who’s looking after you when life feels overwhelming? As a mid-aged woman juggling work, family, and obligations, stress can take a toll. Learn how to set boundaries, reclaim balance, and prioritize self-care. Small changes can make a big difference—because your well-being matters.
Wear What We Tell You to Wear
30 March 2025
Fashion is more than clothing—it’s communication. The 2024 trend is Quiet Luxury & Old Money Aesthetic, favoring timeless, elegant fashion over fast trends. Whether you embrace it or resist, fashion shapes identity. Step into confidence, redefine your style, and dress for the life you want. Wear what we tell you to wear.
Unlocking True Wellness
28 March 2025
True wellness goes beyond avoiding illness—it’s about optimizing your body’s performance, slowing aging, and taking control of your health. Small daily habits like proper nutrition, exercise, and stress management can transform your well-being. Learn how to fuel, maintain, and care for your body like a high-performance machine!
Breathe Easy: Improve Indoor Air
26 March 2025
Indoor air quality affects overall health more than we realize. Poor ventilation traps pollutants like mold, bacteria, and toxins, making indoor air more harmful than outdoor air. Simple changes—better ventilation, air purifiers, and humidity control—can create a healthier home. Breathe easy by improving your indoor air for better well-being.
Tips for Healthier Living 3
24 March 2025
Tap water may not be as pure as we assume. Hidden contaminants like chlorine, heavy metals, and microplastics can impact long-term health. Bottled water isn't necessarily better, often containing plastic particles. Investing in a quality water filtration system is a smarter, healthier choice. Want to know what’s really in your glass? It’s time to take control of your drinking water.
Women Who Overcame – Anita Roddick 1942-2007
21 March 2025
Anita Roddick revolutionized ethical business by founding The Body Shop, proving that profit and social responsibility can coexist. A passionate activist, she fought against animal testing, environmental harm, and human rights abuses. Through The Roddick Foundation, her legacy continues to inspire entrepreneurs and changemakers. Read how she transformed business into a force for good!
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