Struggling to find love in midlife? You might be bringing your work energy home. In this powerful video, Jean explains how shifting from masculine to feminine energy can transform relationships. Embracing this balance could be the key to attracting and keeping the love you truly want.

How you feel about yourself affects every part of your life. If self-worth is low, identifying the factors behind it—like unrealistic expectations or past experiences—can help. By recognising these influences and prioritising self-care, you can begin to rebuild a stronger, more positive relationship with yourself.

From career changes to caregiving, midlife brings financial pressures that demand informed decisions. Financial literacy equips women with the tools to navigate change, plan for retirement, and protect long-term security. It’s time to take charge, break stereotypes, and become the financial role model your family needs.

Romantic love may fade, but midlife offers a second chance to build something deeper. Jean Macdonald, the Midlife Midwife, explores how women can navigate intimacy, independence, and new beginnings while staying true to themselves and avoiding common traps in relationships after 40.

Kidology is a clever parenting technique that helps children accept boundaries while fostering independence. By shifting responsibility to external rules, parents can reduce power struggles and guide behaviour gently. Discover how one mum used Kidology to overcome toilet training setbacks—and how you can apply it in daily life.

Taylor Swift’s “The Man” is a fierce anthem that challenges gender double standards with sharp lyrics and bold imagery. It’s a powerful reminder for midlife women to reclaim their strength, defy expectations, and embrace their ambition—because if they were men, they'd already be the boss.

Shirley Williams MP was a pioneering force in reshaping British politics. Influenced by her mother Vera Brittain’s wartime experiences, she championed peace and reform. As co-founder of the SDP and later a Liberal Democrat leader, her legacy endures in today’s multi-party political system and centrist movement.

Struggling with ADHD and chaotic eating habits? Health coach Carol May shares practical tips to stabilise energy, reduce binge eating, and nourish your ADHD brain. Learn how high-protein meals, intuitive eating, and simple food swaps can help you regain control, balance dopamine, and love your body—without guilt.

Discover the secrets to confidence this summer with Sarah Heron’s guide to shapewear. Learn how the right size, fabric, and support level can smooth your silhouette, boost comfort, and build a flawless foundation for any outfit—no squeezing required, just smart, body-positive choices.

Many people drift through jobs they dislike, never discovering a fulfilling career. By creating a clear Preference List of what you value most at work, you can identify roles that truly suit you. This clarity can transform your career, relationships, health, and future into something deeply rewarding and meaningful.