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These articles, videos, and podcasts are to help you deal with some of the usual difficulties that midlife women have to face, particularly to do with

🦋Health 🦋Finances 🦋Partners 🦋Confidence and 🦋Family

so that you can move towards living the life you want.

Tell us what you think in the comments at the end of each article

How important are other people’s opinions to you?

How important are other people’s opinions to you?

Aries Yeo explores how true confidence stems from within, not from others' approval. When you embrace your authentic self, self-belief grows and comparisons fade. Through real-life insight and reflection, this post invites you to reclaim your core strength and own your confidence—on your own terms.
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Easter Reflections for Midlife Women (2)

Easter Reflections for Midlife Women

Easter Sunday Reflections for Midlife Women explore renewal, balance, joy, and spiritual growth during this meaningful season. Whether you celebrate Easter religiously, spiritually, or as a cultural tradition, the themes of resurrection and new beginnings are impossible to miss. The flowers begin to bloom. The days stretch longer. And within…

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What is Trauma all about?

What is Trauma all about?

The words trauma and traumatic are often misused, diluting their true meaning. Real trauma leaves lasting emotional wounds and can cause serious conditions like PTSD. Even forgotten childhood experiences can affect adult health. Healing requires expert support, like that offered by trauma specialist Adel Houten.
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Shamed what she wore

Shamed for what she wore! Part 2

Annie Den Haan reflects on how early experiences of shame influenced her self-image and fashion choices. A visit to Florence and the purchase of a white trench coat marked the beginning of her journey toward embracing her true style and identity.​..
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How to Improve Your Relationship with Yourself

How to Improve Your Relationship with Yourself

Midlife is a transformative phase where many women reassess their lives. It's a time to rediscover oneself, embrace change, and pursue personal growth. By focusing on self-awareness and setting new goals, women can navigate this period with confidence and purpose.​
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Nancy Astor A Trailblazer in a Turbulent Era 1879 – 1964 (5)

Nancy Astor: A Trailblazer in a Turbulent Era 1879 – 1964

Discover the remarkable journey of Nancy Astor: A Trailblazer in a Turbulent Era 1879 – 1964, the first woman to sit in the British Parliament, who challenged sexism and led groundbreaking social reform.
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How intelligent do you think you are?

How intelligent do you think you are?

Many believe intelligence is fixed, but research shows it develops over time. Traditional education often ignores talents beyond academics, leaving many feeling inadequate. The Butterfly Club helps individuals discover and grow their unique intelligences, including financial and emotional intelligence. Join our community to unlock your potential and redefine intelligence!
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Who’s looking after you?

Who’s looking after you when life feels overwhelming? As a mid-aged woman juggling work, family, and obligations, stress can take a toll. Learn how to set boundaries, reclaim balance, and prioritize self-care. Small changes can make a big difference—because your well-being matters.
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Wear What We Tell You to Wear

Wear What We Tell You to Wear

Fashion is more than clothing—it’s communication. The 2024 trend is Quiet Luxury & Old Money Aesthetic, favoring timeless, elegant fashion over fast trends. Whether you embrace it or resist, fashion shapes identity. Step into confidence, redefine your style, and dress for the life you want. Wear what we tell you to wear.
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Breathe Easy: Improve Indoor Air

Breathe Easy: Improve Indoor Air

Indoor air quality affects overall health more than we realize. Poor ventilation traps pollutants like mold, bacteria, and toxins, making indoor air more harmful than outdoor air. Simple changes—better ventilation, air purifiers, and humidity control—can create a healthier home. Breathe easy by improving your indoor air for better well-being.
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