These articles, videos, and podcasts are to help you deal with some of the usual difficulties that midlife women have to face, particularly to do with
🦋Health 🦋Finances 🦋Partners 🦋Confidence and 🦋Family
so that you can move towards living the life you want.
Tell us what you think in the comments at the end of each article
How important are other people’s opinions to you?
18 April 2025
Aries Yeo explores how true confidence stems from within, not from others' approval. When you embrace your authentic self, self-belief grows and comparisons fade. Through real-life insight and reflection, this post invites you to reclaim your core strength and own your confidence—on your own terms.
Easter Reflections for Midlife Women
17 April 2025
Easter Sunday Reflections for Midlife Women explore renewal, balance, joy, and spiritual growth during this meaningful season. Whether you celebrate Easter religiously, spiritually, or as a cultural tradition, the themes of resurrection and new beginnings are impossible to miss. The flowers begin to bloom. The days stretch longer. And within…
What is Trauma all about?
16 April 2025
The words trauma and traumatic are often misused, diluting their true meaning. Real trauma leaves lasting emotional wounds and can cause serious conditions like PTSD. Even forgotten childhood experiences can affect adult health. Healing requires expert support, like that offered by trauma specialist Adel Houten.
Shamed for what she wore! Part 2
14 April 2025
Annie Den Haan reflects on how early experiences of shame influenced her self-image and fashion choices. A visit to Florence and the purchase of a white trench coat marked the beginning of her journey toward embracing her true style and identity...
How to Improve Your Relationship with Yourself
9 April 2025
Midlife is a transformative phase where many women reassess their lives. It's a time to rediscover oneself, embrace change, and pursue personal growth. By focusing on self-awareness and setting new goals, women can navigate this period with confidence and purpose.
Shamed for What She Wore! Part 1
7 April 2025
In Part Two, Annie Den Haan reflects on how being shamed for her clothes shaped her identity. A white trench coat bought in Florence becomes a symbol of reclaiming confidence, marking a turning point in her journey from self-doubt toward freedom of self-expression and personal authenticity.
Nancy Astor: A Trailblazer in a Turbulent Era 1879 – 1964
4 April 2025
Discover the remarkable journey of Nancy Astor: A Trailblazer in a Turbulent Era 1879 – 1964, the first woman to sit in the British Parliament, who challenged sexism and led groundbreaking social reform.
How intelligent do you think you are?
4 April 2025
Many believe intelligence is fixed, but research shows it develops over time. Traditional education often ignores talents beyond academics, leaving many feeling inadequate. The Butterfly Club helps individuals discover and grow their unique intelligences, including financial and emotional intelligence. Join our community to unlock your potential and redefine intelligence!
Who’s looking after you?
2 April 2025
Who’s looking after you when life feels overwhelming? As a mid-aged woman juggling work, family, and obligations, stress can take a toll. Learn how to set boundaries, reclaim balance, and prioritize self-care. Small changes can make a big difference—because your well-being matters.
Wear What We Tell You to Wear
30 March 2025
Fashion is more than clothing—it’s communication. The 2024 trend is Quiet Luxury & Old Money Aesthetic, favoring timeless, elegant fashion over fast trends. Whether you embrace it or resist, fashion shapes identity. Step into confidence, redefine your style, and dress for the life you want. Wear what we tell you to wear.
Unlocking True Wellness
28 March 2025
True wellness goes beyond avoiding illness—it’s about optimizing your body’s performance, slowing aging, and taking control of your health. Small daily habits like proper nutrition, exercise, and stress management can transform your well-being. Learn how to fuel, maintain, and care for your body like a high-performance machine!
Breathe Easy: Improve Indoor Air
26 March 2025
Indoor air quality affects overall health more than we realize. Poor ventilation traps pollutants like mold, bacteria, and toxins, making indoor air more harmful than outdoor air. Simple changes—better ventilation, air purifiers, and humidity control—can create a healthier home. Breathe easy by improving your indoor air for better well-being.