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Women Who Overcame Dame Stephanie Shirley

Dame Stephanie Shirley

Today’s edition of Women Who Overcame remembers Dame Stephanie Shirley, a refugee turned trailblazing entrepreneur and philanthropist. She broke barriers in technology, championed women in the workplace, and dedicated her fortune to causes close to her heart. Her legacy reflects empowerment, generosity, and truly “a life worth saving.”
Wellness is so much more than Health!

Wellness is so much more than Health!

Wellness isn’t just the absence of illness—it’s about feeling fully alive. This post explores how true wellness involves awareness, small daily choices, and a personal approach to midlife health. Learn why your journey to lasting vitality starts with noticing how you really feel, not just avoiding being unwell.
Women Who Overcame - Anita Roddick 1942-2007

Women Who Overcame – Anita Roddick 1942-2007

Anita Roddick revolutionized ethical business by founding The Body Shop, proving that profit and social responsibility can coexist. A passionate activist, she fought against animal testing, environmental harm, and human rights abuses. Through The Roddick Foundation, her legacy continues to inspire entrepreneurs and changemakers. Read how she transformed business into a force for good!
Policies for Sane Parents

Policies for Sane Parents

Raising kids isn’t easy, but having structure helps. These ten “Policies for Sane Parents” focus on calm communication, fair rewards, responsibility, and love. Set boundaries, avoid shouting, and build trust—without giving in to guilt or chaos. Parenting can be peaceful, with the right tools and mindset in place.
Fear of public speaking

Fear of Public Speaking?

Fear of public speaking affects many women, not only on stage but in everyday conversations. Often, it is the fear of being judged or misunderstood. At The Butterfly Club Magazine, we focus on ‘speaking out’, offering support, tools, and expert guidance to help you find your voice.
Sleep A Midlife Woman's Essential Nutrient (2)

Sleep: A Midlife Woman’s Essential Nutrient

Sleep is more than rest—it’s a midlife woman’s essential nutrient for hormonal balance, brain function, physical repair, and immunity. Prioritising quality sleep supports emotional resilience and long-term health. Don’t underestimate its power—your body and mind depend on those nightly hours of deep, restorative sleep to thrive.
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