Midlife Butterfly Club

Misunderstood Masculinity

22 June 2026

Many men struggle under outdated expectations of masculinity that demand strength, success, and emotional control at all times. Inspired by Grayson Perry's The Descent of Man, this article explores why traditional masculine ideals can be damaging and how the modern "gentle man" offers a healthier alternative.

Sequins, Style, and a Jolly Good Shake-Up

Style, Confidence and Self-Expression

10 June 2026

Jean Macdonald

Confidence & Image

In this issue, meet Annie Den Haan—a woman who turned a cancer diagnosis into a style revolution. Armed with midnight blue sequined trousers, she didn’t just survive—she strutted. Discover her fearless wardrobe, thrifting tips, and how one outfit...

Starting Your Own Business

3 June 2026

Jean Macdonald

Magazine Articles

Have you ever wondered whether starting your own business could be your next midlife adventure? This practical guide explores the advantages of entrepreneurship in midlife, highlights common mistakes to avoid, and provides a step-by-step action plan to help you build a business with confidence and purpose.

Why do some Men become Abusers?

11 May 2026

Jean Macdonald

Love & Intimacy

Coercive control is a pattern of dominating, manipulative behaviour within intimate relationships that isolates victims from support, limits their freedom, and uses threats, humiliation, monitoring, or financial abuse to instil fear and dependency, even without physical violence.

More About Optimism – The Bigger Picture

4 May 2026

Jean Macdonald

Magazine Articles

Optimism in a challenging world is not about ignoring suffering, but focusing on your circle of influence. Discover how compassion and personal effectiveness can help you make a meaningful impact, even when global problems feel overwhelming and beyond your control.

Beating Diabetes

20 April 2026

Jean Macdonald

Health & Wellness

Stephen Leggett shares his powerful journey of reversing Type 2 Diabetes after years of medication. From diagnosis to transformation, he reveals how lifestyle changes replaced insulin and restored his health. Discover how he now helps others regain control, energy, and purpose without relying on medication.

Eat Less CRAP and Eat More FOOD to Manage Your Perimenopause

Managing Your Menopause – Aches and Pains

3 April 2026

Jean Macdonald

Magazine Articles

Menopause can bring unexpected joint pain, stiffness, and fatigue. But you’re not alone—and relief is possible. From yoga and turmeric to expert advice from Freddy Carrick, this guide shares real solutions for real women. Embrace this chapter with confidence, care, and a little humour. Midlife doesn’t have to hurt.