Emotional Freedom From Christmas Shopping Stress

This is the second Emotional Freedom from Christmas Session
by Anya Berry

Probably the most common source of worry and stress at Christmas is spending too much money.
Susan Leigh has advised us on how planning and budgeting can reduce that stress but there is still the emotion-based stress and fear of not having enough or going too far with impulsive purchases.

I suggest you watch the video first to learn or remind yourself about the tapping technique.

Then download the audio track to your phone so you can repeat the process whenever and wherever it is convenient to do so.

Here is the link for the audio track

https://www.buzzsprout.com/100996/11858637-emotional-release-from-worries-about-money-at-Christmas

Enjoy and feel the release from pre-Christmas stress that it brings you.

Love Jean

Anya Berry is an Emotional Freedom Coach. She specialises in supporting Women to release themselves from past traumas, limiting beliefs and negative emotions in their lives to create a life of peace, happiness, and freedom. Anya works online with her
clients individually and in groups as well as face-to-face. Anya can be contacted at [email protected]