Jean Macdonald, Author at Midlife Butterfly Club

Beating Diabetes

20 April 2026

Stephen Leggett shares his powerful journey of reversing Type 2 Diabetes after years of medication. From diagnosis to transformation, he reveals how lifestyle changes replaced insulin and restored his health. Discover how he now helps others regain control, energy, and purpose without relying on medication.

The Rise of the Midlife Woman

17 April 2026

Jean Macdonald

Free Article

Discover why the midlife woman is an idea whose time has come. In this inspiring talk, Jean Macdonald shares how midlife brings new challenges, but also powerful opportunities for reinvention, confidence, and purpose. Watch the video to explore how this stage can transform your life.

If a woman has money…

15 April 2026

Jean Macdonald

Money & Wealth

A midlife woman with money is formidable. She knows its value, manages it wisely, and secures her future. At the Butterfly Club, we teach practical skills to strengthen your relationship with money, empowering you to thrive in business and life with confidence and independence.

Keeping the Love Alive

8 April 2026

Jean Macdonald

Free Article

Learn how to keep the love alive in a relationship by understanding its evolving stages and using simple, practical tools. Discover how love languages, communication, and small daily actions can strengthen your connection, helping your relationship grow with deeper meaning, balance, and lasting emotional intimacy over time.

I Feel Like A Woman by Shania Twain

5 April 2026

Jean Macdonald

Butterfly Club News

Midlife mantra: Man! I feel like a woman in my prime. Shania Twain vibes, because…

Eat Less CRAP and Eat More FOOD to Manage Your Perimenopause

Managing Your Menopause – Aches and Pains

3 April 2026

Jean Macdonald

Magazine Articles

Menopause can bring unexpected joint pain, stiffness, and fatigue. But you’re not alone—and relief is possible. From yoga and turmeric to expert advice from Freddy Carrick, this guide shares real solutions for real women. Embrace this chapter with confidence, care, and a little humour. Midlife doesn’t have to hurt.

Easter Reflections for Midlife Women

3 April 2026

Jean Macdonald

Free Article

Easter Sunday reflections for midlife women invite you to embrace renewal, balance, and quiet joy. This meaningful season offers a chance to pause, reflect, and reconnect with your purpose. Discover gentle ways to nurture spiritual growth, let go of what no longer serves you, and step forward with clarity.