Jean Macdonald, Author at Midlife Butterfly Club

What Happened to Your Sex Drive?

17 October 2025

What happened to your sex drive during midlife? Discover why libido changes through the different Seasons of Love and learn how communication, emotional connection, and self-understanding can help reignite intimacy and passion in Mature Love.

Breathe For Life – Jackie

15 October 2025

Jean Macdonald

Free Article

In Breathe for Life with Jackie, Jackie Brennan explores the power of breathwork for health and well-being. She shares practical techniques to clear nasal congestion, reduce stress, and boost mental clarity. This episode introduces a guided breathing series, helping listeners integrate breathwork into daily life for improved focus, relaxation, and overall wellness.

Women Who Overcame Shirley Williams

10 October 2025

Jean Macdonald

Free Article

Shirley Williams, MP and reformer, reshaped British politics with courage and conviction. From her Labour roots to co-founding the Social Democratic Party, she championed centrist ideals and change. Her legacy endures in today’s multiparty system, a testament to her lifelong commitment to peace, justice, and political renewal.

What Happens To Your Money

8 October 2025

Jean Macdonald

Money & Wealth

Tracking your finances can be difficult with just bank and credit card statements, which provide limited insight. The Money Tracker offers a tailored solution, helping you understand your spending patterns and make informed financial decisions. Gain clarity, manage your money better, and stay debt-free with this simple yet powerful tool.

Women’s Weapons – Jean Speaks

4 October 2025

Jean Macdonald

Magazine Articles

Women’s intuition is often misunderstood as mystical, but it is a powerful cognitive tool shaped by biology, social experience, and sometimes spirituality. Women’s heightened ability to interpret subtle cues and trust inner guidance has long been a quiet strength, often dismissed yet deeply influential in survival and resilience.

Perimenopause: Nutrition & Homeopathy

1 October 2025

Jean Macdonald

Magazine Articles

Perimenopause can bring hot flashes, mood swings, and sleep issues, but it doesn’t have to overwhelm you. In our latest podcast, nutritionist and homeopath Philippa Bennett reveals how targeted nutrition and individualised homoeopathy can ease this transition, reduce discomfort, and support lasting well-being.

Do you know what career you want?

26 September 2025

Jean Macdonald

Free Article

Finding the right career isn’t always straightforward. Many people jump between jobs before discovering what truly fits them, while others remain stuck in roles they hate. Creating a clear Preference List helps identify what matters most, guiding you toward a fulfilling career that aligns with your values and future.