Midlife Butterfly Club

What’s Wrong with the Missionary Position?

24 January 2026

The missionary position may be familiar, but familiarity doesn’t always equal fulfilment. This piece explores how predictable sexual scripts, cultural conditioning, and emotional disconnect contribute to low desire, reframing “low libido” as a pleasure and connection issue rather than a medical one.

How Family and Friends Can Hold You Back

22 January 2026

Jean Macdonald

Free Article

In this Friends and Family episode from Six Steps for Midlife Women to Take Back Control of Your Life, we explore how family members and long-standing friendships can unintentionally hold midlife women back. Through a discussion with Melanie Hill, we unpack toxic dynamics, emotional blackmail disguised as love, and the powerful question at the heart of it all: whose values are you choosing to live by — theirs or yours?

Early to Bed

19 January 2026

Jean Macdonald

3 posts on homepage

Prioritizing sleep is essential for midlife women managing hormonal changes and stress. Quality rest boosts energy, mood, and health while easing menopause symptoms. Simple strategies like accountability check-ins, a calming routine, and a consistent schedule improve sleep. Ready to wake up refreshed? Small changes make a big impact—start your sleep journey today!

If Good Looks Were Everything

18 January 2026

Jean Macdonald

Confidence & Image

Midlife women often face self-doubt tied to fading youth, but beauty isn't everything. Rediscovering joy through hobbies, building supportive relationships, and embracing unique qualities can reignite confidence. This empowering phase offers freedom, strength, and the chance to shine beyond outdated beauty standards. You’re more powerful than you think.

At Seventeen – Janis Ian

17 January 2026

Jean Macdonald

Free Article

At Seventeen by Janis Ian continues to resonate with midlife women, offering a heartfelt reflection on insecurity, self-worth, and acceptance. While written about youth, the song now speaks to the wisdom gained through experience. It reminds women that true beauty and confidence grow..

Getting Money Into Your Hands

15 January 2026

Jean Macdonald

Free Article

“Receive” is the first pillar of financial literacy and the foundation of every money decision. Whether you earn as an employee, business owner, or investor, understanding income sources and maximizing your earning power is key. Learn how to negotiate, adapt, and take control of your financial future.

Life begins at 40 do you agree?

12 January 2026

Jean Macdonald

Magazine Articles

"Life Begins at 40"—do you agree? This phrase, popularized by Sophie Tucker’s song and Walter B. Pitkin’s 1932 book, suggests that midlife offers newfound freedom and opportunities. With modern longevity, turning 40 is a chance to redefine careers, relationships, and personal growth.