Christmas Stress Meditation
Christmas Stress Meditation
by Jo Pigott
Listen to this meditation every day, or more often if you need to.
To make it as easy as possible to do so, we offer it to you as an audio recording
(Podcast) on the Buzzsprout platform. It is just over 8 minutes long. The link is below.
From there you can download the audio track into the Podcast App on your phone and listen to it whenever and wherever you want to.
https://www.buzzsprout.com/100996/11773703-christmas-stress-mediation-with-jo-piggot-8-14-mins
Jo Pigott has a background in Science holding a degree in Biomedical Science and was a Forensic Scientist for the Home office for over 10 years. After having her children, she retrained in Holistic Therapies and has been learning ever since from sports massage, reflexology & reiki to aromatherapy & crystal healing and more recently trained a fertile women’s practitioner.
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