Rediscovering Pleasure After 50 by Kimber Rose
Rediscovering pleasure after 50 may seem out of reach, but I’m here to tell you…
Mealtime Myths and Modern Life
Many childhood food beliefs linger, but modern life complicates nutrition. Depleted soil, long transport, and poor preparation strip foods of nutrients. Local, frozen, and lightly cooked options help maximize benefits. True nourishment means understanding how to counter today’s mealtime myths, not just trusting old ideas about what’s “good for us.”
How to stop the blah, that is holding you back!
How to stop the blah, blah, blah that is holding you back is simpler than you think. Your mind’s chatter blocks dreams. Notice it, thank it, and move forward anyway. You can quiet your doubts and take action to create the life you want.
Women Who Overcame Eleanor Roosevelt
Born into New York aristocracy in 1884, Eleanor Roosevelt's early life was marred by emotional neglect and tragedy. Losing both parents by age ten, she was raised by a strict grandmother, instilling in her a profound sense of loneliness that later fueled her empathy and commitment to social justice.
Wellness is so much more than Health!
Wellness isn’t just the absence of illness—it’s about feeling fully alive. This post explores how true wellness involves awareness, small daily choices, and a personal approach to midlife health. Learn why your journey to lasting vitality starts with noticing how you really feel, not just avoiding being unwell.
How important are other people’s opinions to you?
We all suffer from self-doubt, but midlife women are particularly prone to do so. This is because they think they are losing or have lost the good looks that made them attractive and confident when they were younger. This self-doubt particularly afflicts women who have lost their previous partner...
Changing the Face of Love
Finding love in midlife isn’t about luck—it’s about intention, confidence, and clarity. This post explores why dating later in life is different and how stepping into your feminine power can transform your love story. Watch Jean’s video to discover strategies for navigating mature love with purpose and joy.