What is ADHD and how do I know if I have it?

What is ADHD and how do I know if I have it?

30 May 2025
Jean Macdonald
Free Article
Struggling with ADHD and chaotic eating habits? Health coach Carol May shares practical tips to stabilise energy, reduce binge eating, and nourish your ADHD brain. Learn how high-protein meals, intuitive eating, and simple food swaps can help you regain control, balance dopamine, and love your body—without guilt.
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The Wicked Truth about Honey

2 May 2025
Jean Macdonald
Magazine Articles
Most honey sold in the UK contains no real honey—just coloured sugar syrups from rice or corn starch. Big brands exploit weak laws to sell fake honey, harming both consumers and bees. Supporting local beekeepers helps protect real honey, our health, and the declining bee population from corporate greed.
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