Is my Sex Life over at 45?

Is my Sex Life over at 45?

4 February 2026
Jean Macdonald
Magazine Articles
Is your sex life over at 45? Absolutely not. It can be a time of rediscovery, curiosity, and new pleasure. As your body and desires evolve, so can your intimacy—becoming deeper, more adventurous, and more fulfilling. Midlife offers the perfect opportunity to explore what truly excites and empowers you.
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Changing Partners in Middle Life

Changing Partners in Middle Life

17 November 2025
Jean Macdonald
Magazine Articles
Changing partners in middle life can feel daunting but also deeply transformative. As we evolve, so do our needs for love and connection. Relationship coach Heather Garbutt explains why midlife doesn’t have to mean heartbreak. Instead, it can be the perfect time to rediscover intimacy, rebuild trust, and find authentic love.
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How well can you get?

How well can you get?

18 September 2025
Jean Macdonald
Health & Wellness
Discover how everyday aches and discomforts can distract us from achieving true wellness. By understanding what your body needs and making better choices around nutrition, care and lifestyle, you can improve how you feel, support your body’s natural performance and take meaningful steps towards healthier, more energetic ageing.
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