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Soft love and your children

Soft Love and your Children

Soft love and your children—when is it helpful, and when does it do harm? This post explores the importance of balancing compassion with structure in parenting. Learn why children need both love and limits to thrive, and how soft love alone can lead to unintended consequences for their future.
Eat Less Crap

Eat Less Crap

What you eat can influence far more than your digestion. Julia Riewald explains why small, realistic changes to your everyday food choices can help support your gut and overall wellbeing. Discover her simple philosophy: EAT LESS CRAP, EAT MORE FOOD — and nourish your health from the inside out.
How do you feel about You

How do you feel about You?

How you feel about yourself affects every part of your life. If self-worth is low, identifying the factors behind it—like unrealistic expectations or past experiences—can help. By recognising these influences and prioritising self-care, you can begin to rebuild a stronger, more positive relationship with yourself.
Life begins at 40. Do you agree

Life begins at 40 do you agree?

"Life Begins at 40"—do you agree? This phrase, popularized by Sophie Tucker’s song and Walter B. Pitkin’s 1932 book, suggests that midlife offers newfound freedom and opportunities. With modern longevity, turning 40 is a chance to redefine careers, relationships, and personal growth.
Who do you work for

Who do you work for?

The era of the secure “good job” and reliable pension is over. Today’s world demands independence, adaptability, and self-reliance. Inspired by Robert Kiyosaki’s Cashflow Quadrant, this post explores how shifting from employee to entrepreneur or investor offers a more resilient...
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