Midlife Butterfly Club

Policies for Sane Parents

16 June 2025

Raising kids isn’t easy, but having structure helps. These ten “Policies for Sane Parents” focus on calm communication, fair rewards, responsibility, and love. Set boundaries, avoid shouting, and build trust—without giving in to guilt or chaos. Parenting can be peaceful, with the right tools and mindset in place.

Firm Foundations for Summer

28 May 2025

Jean Macdonald

Confidence & Image

Discover the secrets to confidence this summer with Sarah Heron’s guide to shapewear. Learn how the right size, fabric, and support level can smooth your silhouette, boost comfort, and build a flawless foundation for any outfit—no squeezing required, just smart, body-positive choices.

What Happens To Your Money

23 May 2025

Jean Macdonald

Money & Wealth

Tracking your finances can be difficult with just bank and credit card statements, which provide limited insight. The Money Tracker offers a tailored solution, helping you understand your spending patterns and make informed financial decisions. Gain clarity, manage your money better, and stay debt-free with this simple yet powerful tool.

What Money Type are you?

9 May 2025

Jean Macdonald

Magazine Articles

What’s your emotional relationship with money? Discover your unique Money Type using Olivia Stefanino’s proven system. This powerful tool reveals patterns that influence your finances, helping you make smarter decisions. Gain clarity, confidence, and control over your financial future by understanding the money habits that truly shape your life.

Managing Your Menopause – Aches and Pains

2 May 2025

Jean Macdonald

Magazine Articles

Menopause can bring unexpected joint pain, stiffness, and fatigue. But you’re not alone—and relief is possible. From yoga and turmeric to expert advice from Freddy Carrick, this guide shares real solutions for real women. Embrace this chapter with confidence, care, and a little humour. Midlife doesn’t have to hurt.

Who’s looking after you?

2 April 2025

Jean Macdonald

Magazine Articles

Who’s looking after you when life feels overwhelming? As a mid-aged woman juggling work, family, and obligations, stress can take a toll. Learn how to set boundaries, reclaim balance, and prioritize self-care. Small changes can make a big difference—because your well-being matters.

Unlocking True Wellness

28 March 2025

Jean Macdonald

Magazine Articles

True wellness goes beyond avoiding illness—it’s about optimizing your body’s performance, slowing aging, and taking control of your health. Small daily habits like proper nutrition, exercise, and stress management can transform your well-being. Learn how to fuel, maintain, and care for your body like a high-performance machine!