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What is Trauma all about?

What is Trauma all about?

The words trauma and traumatic are often misused, diluting their true meaning. Real trauma leaves lasting emotional wounds and can cause serious conditions like PTSD. Even forgotten childhood experiences can affect adult health. Healing requires expert support, like that offered by trauma specialist Adel Houten.
Shamed for what she wore

Shamed for What She Wore! Part 1

In Part Two, Annie Den Haan reflects on how being shamed for her clothes shaped her identity. A white trench coat bought in Florence becomes a symbol of reclaiming confidence, marking a turning point in her journey from self-doubt toward freedom of self-expression and personal authenticity.
How intelligent do you think you are?

How intelligent do you think you are?

Many believe intelligence is fixed, but research shows it develops over time. Traditional education often ignores talents beyond academics, leaving many feeling inadequate. The Butterfly Club helps individuals discover and grow their unique intelligences, including financial and emotional intelligence. Join our community to unlock your potential and redefine intelligence!

Who’s looking after you?

Who’s looking after you when life feels overwhelming? As a mid-aged woman juggling work, family, and obligations, stress can take a toll. Learn how to set boundaries, reclaim balance, and prioritize self-care. Small changes can make a big difference—because your well-being matters.
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