Childhood Care and Romantic Relationships

Childhood Care and Romantic Relationships

7 May 2025
Jean Macdonald
Free Article
Early childhood care shapes how we love as adults. Attachment styles—anxious, avoidant, or secure—often mirror our first relationships with caregivers. This series by Heather Garbutt explores how to recognise and shift unhealthy patterns, empowering you to build the love life you truly deserve, no matter your past.
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How well do you get on with your family

How well do you get on with your Family?

5 May 2025
Jean Macdonald
Friends & Family
Family dynamics can be tricky—especially in midlife. If certain relatives irritate you, you’re not alone. This post explores common challenges with family and friends, including sub-groups like children, siblings, and in-laws. Understanding these patterns helps you set boundaries, reduce guilt, and reclaim peace in your relationships.
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The Wicked Truth about Honey

2 May 2025
Jean Macdonald
Magazine Articles
Most honey sold in the UK contains no real honey—just coloured sugar syrups from rice or corn starch. Big brands exploit weak laws to sell fake honey, harming both consumers and bees. Supporting local beekeepers helps protect real honey, our health, and the declining bee population from corporate greed.
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Managing your menopause aches and pain

Managing Your Menopause – Aches and Pains

2 May 2025
Jean Macdonald
Magazine Articles
Menopause can bring unexpected joint pain, stiffness, and fatigue. But you’re not alone—and relief is possible. From yoga and turmeric to expert advice from Freddy Carrick, this guide shares real solutions for real women. Embrace this chapter with confidence, care, and a little humour. Midlife doesn’t have to hurt.
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If Good Looks Were Everything

If Good Looks Were Everything

28 April 2025
Jean Macdonald
Confidence & Image
Midlife women often face self-doubt tied to fading youth, but beauty isn't everything. Rediscovering joy through hobbies, building supportive relationships, and embracing unique qualities can reignite confidence. This empowering phase offers freedom, strength, and the chance to shine beyond outdated beauty standards. You’re more powerful than you think.
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