Sleep Issues for Midlife Woman FACTS by Johann Callaghan
How to Get More and Better Sleep Sleep is one of the most important contributors…
What questions are you asking yourself?
The most important questions for women arriving at middle life are: 'Who Am I now?'…
Breathe For Life – Jackie Brennan
In this Video and Podcast Jackie brings us some fascinating information about breath and breathing,…
Club News & Magazine Update
Over 200 people a month come to visit the Butterfly Club website. I hope most…
Life begins at 40. Do you agree?
You may be familiar with this phrase as the title of an evergreen song by…
Handling an Unwanted Pass – MEMBERS ONLY
Alison Pilling writes about what should be your attitude to an Unwanted Pass or Grope…