Now is the time to Spring Into Wellness?
Spring weather may be late this year but we will be ready to Spring into Wellness next…
Beating Diabetes – Members Only
Stephan Leggett shares how he learned to control his diabetes and eliminate the need for any…
How are you doing in Life?
When a woman reaches middle life, typically somewhere between 45 and 55, she can feel…
Sunday Music Vibes Let’s Sail Away with Dolly Parton and Kenny Rogers
'Let's Sail Away with Dolly Parton and Kenny Rogers' "Islands In the Stream" 🌊 Calling…
Spring Clean Your Mind!
Spring Clean Your Mind! We all know what is spring cleaning, yes to declutter the…
Spring Into Wellness
Spring into Wellness Chat Show Hello, I'm Jean Macdonald from the Midlife Butterfly Club. In…
Colour of Easter
Yellow is the Colour of Easter Think of Easter and you’ll probably think of chicks,…